Every day 1 hour class and weight loss schedule. Specialized care for people with heart conditions, asthma or other diseases. No excessive dieting or food control.

A 15-minute body warm up will precede each class, and the class will end with abdominals and legs excercises. New admissions must attend the class with the existing members for two weeks and special training will be provided. Special attention for members with health issues like heart or asthma diseases. Physiotherapy is available for those who have physical problems.